February 8, 2012

You, the Patient

What Do Exercise Experts Really Know About Women?

Cheree Cleghorn | July 5, 2010

The expert quoted in the excerpt below is Dr. David Rowlands, a senior lecturer with the Institute of Food, Nutrition and Human Health at Massey University in New Zealand.

This scientist came upon the differences between men and women cyclists only because women came to him and asked him to do a separate study. He was surprised at the differences he found.

Women are not like men in heart disease. They are not like men in exercise, it appears, based on this story.

The New York Times

“Scientists know, of course, that women are not men. But they often rely on male subjects exclusively, particularly in the exercise-science realm, where, numerically, fewer female athletes exist to be studied.”

…”Why women respond differently seems obvious. Women are, after all, awash in the hormone estrogen, which, some new science suggests, has greater effects on metabolism and muscle health than was once imagined. Some studies have found that postmenopausal women who take estrogen replacement have healthier muscles than postmenopausal women who do not. Even more striking, in several experiments, researchers from McMaster University in Canada gave estrogen to male athletes and then had them complete strenuous bicycling sessions. The men seemed to have developed entirely new metabolisms. They burned more fat and a smaller percentage of protein or carbohydrates to fuel their exertions, just as women do.

“What all of this emerging science means for women and the scientists who study (or ignore) them is not yet completely clear. “We need more research” into the differences between male and female athletes, Dr. Rowlands says.”

Source: New York Times, June 30, 2010

Topics: You, the Patient

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