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Light to Moderate Drinking Does Not Appear to Cause Weight Gain in Women 40 and Up
Cheree Cleghorn | March 8, 2010

Does drinking lead to weight gain for women, free of major diseases and at normal weight, at 40 and the years afterward?

This study of close to 20,000 women aged 38.9 and older tracked women for eight years, using surveys the participants completed (self-report) about their body weights and alcoholic consumptions.

Archives of Internal Medicine

“The obesity epidemic is a major health problem in the United States. Alcohol consumption is a source of energy intake that may contribute to body weight gain and development of obesity. However, previous studies of this relationship have been limited, with inconsistent results.”

Compared with nondrinkers, initially normal-weight women who consumed a light to moderate amount of alcohol gained less weight and had a lower risk of becoming overweight and/or obese during 12.9 years of follow-up.”

Source: Archives of Internal Medicine. 2010;170(5):453-461.

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